With adrenaline coursing and pulsating through my veins, I stepped out from behind the backstage curtain into a room filled with people cheering and clapping at the barbershop quartet prelims. Their eyes locked on us. My friend confidently led the way before me, and my two other friends were trailing behind. I could feel them around me, and we were as one.
It’s no secret that music has the power to move us in ways that few other things can. Whether listening to a favourite song on our morning commute or singing along to a catchy tune in the shower, music can tap into our emotions and connect us to something bigger than ourselves. But did you know that singing in a choir can also have incredible therapeutic benefits?